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Live, Learn & Be Healthy:
A Spinal Health Blog

Winter Driving Woes

Oh the Winter Driving has begun! “Over the river and through the snow” sounds like an amazing time until your car loses control and sends

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Ergonomics

Sitting at a desk and working on a computer can be very productive. Compared to standing on concrete, it is much more comfortable. This I

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Speed versus Risk

When I talk to people about car crashes, I commonly hear how it was “just a fender bender”. Their neck was sore, but they weren’t

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