
Eliminate Neck Pain and Increase Range of Motion
Take Action Today! Dr. Spencer Andersen, Upper Cervical chiropractic physician with The Whiplash Center of Utah, shares how to properly perform the neck exercises to
Take Action Today! Dr. Spencer Andersen, Upper Cervical chiropractic physician with The Whiplash Center of Utah, shares how to properly perform the neck exercises to
The turkey has been cooked and eaten. I’m sure everyone that indulged the way I did this year had the same results. I call it
We have all heard that exercise is a good thing. Just turn on your TV and you’ll see shows that indicate the importance of exercise.
With many, there is a Love-Hate relationship when it comes to seat belts. I have a friend that, while we were growing up, would claim
A patient that has been injured in a auto accident really has only a couple of main questions. Can I Get Better? And How Long
I have learned over my years of how much we like to abuse ourselves. We are a bit on the massacistic level if you think
Sitting at a desk and working on a computer can be very productive. Compared to standing on concrete, it is much more comfortable. This I
I am asked on a near regular basis on what to do about sciatic pains. There are a few thoughts that I have regarding this.
Ah, water! It is one of the few solutions on this planet that people love, hate, use, avoid, and require in their lives. With our
Are you one of the millions that suffers from headaches? Do you find that your head throbs or pounds when you wake up? Do you